Adult Counseling
In counseling, our focus is to resolve the issues that bring you to counseling and to help you establish or re-establish your life in the healthiest manner possible. The first step is to work on identifying the goals you seek to accomplish. Then, our counseling acts to help you release the forces of positive growth forces already present within you. Your dedication can help you fulfill your goals, grow beyond negative patterns from the past, and be empowered to move forward with freedom in your life. Our therapists are trained to help you work to resolve all life, college, career, family, and relationship difficulties or transitions.
Couples Counseling
Everyone knows that having good communication is vital to your relationship. Since statistics show that over 60 percent of marriages end in divorce, one reason may be that many couples don’t seek relationship counseling until it’s too late. Most of us realize that getting rid of your partner does not get rid of the problems because half of the problem is ours. You can walk out of your relationship/marriage, but you can’t run away from yourself — no matter how hard you try. One of the biggest challenges for most couples is learning how to stop blaming each other so they can work through the troubled times without the power struggles. Couples counseling offers a safe haven for partners to express their needs, fears and effectively resolve anger and conflict.
Teen Counseling
With puberty teen's experience major physical and emotional changes that alter relationships and patterns of interaction with others. Their brains are changing with an explosion and expulsion of neurons which affect’s a teen's judgment, communication, empathy, emotional stability, and perception of social cues. They transition toward independence from parents and need to establish their own values, personal and sexual identity, as well as gain the skills and competencies needed to be successful in adulthood. Adapting to all of these changes in relationships, social contexts, status, and performance criteria can generate tremendous stress, feelings of rejection, and anger at perceived or real failure. Sometimes teens need extra support in addition to a good relationship with their parents to help them successfully transition.
