Turner of Life Counseling
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Our counselors are passionate about helping you through the multitude of life's challenges and developing winning strategies to guide you through creating positive change in your life.

Freda Thomas

MSSW, LCSW, CART

I am a Grief Recovery Specialist. I assist clients through awareness, education, and authentic connection in order to empower themselves to move beyond pain and heal after loss.

With over fifteen years of experience as a therapist, I have worked with a broad spectrum of clients, spanning the life cycle from young children to older adults in a variety of modalities: individual, family, and group therapy. My areas of expertise include Mood Disorders, Grief Recovery, Anger Management, Suicide Prevention, and Spirituality & Mental Health.

I am an interactive, narrative therapist. My therapeutic approach is to assist clients in alleviating personal problems by shifting one’s thinking about their unique story. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Although I specialize in Grief Recovery, I am passionate about supporting people through a range of unique circumstances as they journey to healing.

Education

  • Capella University, 38 Doctoral Hours Completed

  • Master of Science in Social Work, University of Texas at Arlington

  • Bachelor of Arts in Social Work, University of Arkansas at Pine Bluff

Quote:  “I am a resilient pair of well-worn boots, who is God’s masterpiece, serving and empowering others.”  ~Freda Thomas


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